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Swedish massage therapy is the modality that comes to mind when most people think about massage.
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
You know it’s already as awkward to strip in front of someone as it can get. Why do you want to make it worse by struggling to get out of your clothes while the therapist calmly stands on the side watching you do the dance? I wore pajamas and T-shirt but I realized a skirt would have been ideal.
Yeah, well. When you decide to schedule your treatment at the end of a long day, you don’t want to cause inconvenience that can easily be avoided. Not only is this a nice thing to do for the masseuse, it also makes it more fun for you because you have one less thing to worry about
This was a great revelation for an awkward human being like me! I did not have to say one word except “hello” and “thank you!” If you are someone like me, then congratulations – when they say relaxing experience, they mean relaxing experience. If you are a social butterfly, then try to enjoy the silence. It is indeed relaxing.